F is for Fika

I saw this today while I was looking for inspiration and thought it was perfect for a fresh start.

Even during the best of times, it feels like we always need to slow down and take a break. Sometimes with friends and sometimes alone, but we need to catch our breath, relax and refresh ourselves.

So today, try to take a few minutes to treat yourself and maybe reconnect with a friend or with yourself, have a coffee or tea and just be.

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